Created by Carlo Celotti , MSc, CSCS, CHEK II, HLC III, CNP, AKC I, CrossFit I

2 Rounds

90 Sec Wall Balls (20#/14#)

90 Seconds Pull Ups

90 Seconds Kettlebell Swings (24kg/16kg)

90 Seconds Burpees

Scored by total reps completed.

Section One

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